- Ages 50 and older
- Mobility or Functional Training
- Weight Loss (10 - 30lbs)
- Chronic pain relief
- Strength or resistance training
- High blood pressure
- Diabetes
- Nutrition Education
* Click the book appointment button to schedule a fitness consultations
Click Here to Book AppointmentBuy How To Be A Super Human Being; Don't Be A Dumb Jock - Paperback (95 pages)
E-book
Get e-book copy of this highly motivational book, Don’t Be Dumb Jock; How To Be A Super Human Being. Click the link below
Purchase E-Book